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Paramount Family Chiropractic

100 Year Lifestyle Chiropractor in Hamilton L8W 3R2

Phone: 905-573-6468

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100 Healthy Days™ Week 11- Quality Time Living: PrimeTime, PrepTime, PlayTime

March 15, 2021 by 100 Year Lifestyle Leave a Comment

Taking responsibility for your health and lifestyle choices is vital to your and your family’s well-being. We love seeing our patients and practice members getting younger and healthier every year as they commit themselves to Chiropractic Lifestyle Care and healthier lifestyle choices. Learn to love the things that are good for you and make them […]

Filed Under: Health Articles Tagged With: Enjoyment, Focus, organize, Planning, play time, prime time, protect, Rejuvination, Results, time

Quality Time Living – Maximizing Your Minutes

December 4, 2018 by 100 Year Lifestyle Leave a Comment

Did you know that if you live to 100 you will live more than 50 million minutes? That’s 525,600 minutes every year. The 100 Year Lifestyle gives you a blueprint for how you can make the most of each moment. Start by realizing that your time is your currency. Each minute you spend represents a […]

Filed Under: Longevity Tagged With: play, prep, time

Timing is Everything

November 26, 2018 by 100 Year Lifestyle Leave a Comment

Time. We measure it, live by it, spend it, give it and sometimes waste it. Most of us wish we had more hours in day, more weeks to complete a project, more minutes before missing the flight, more time to say what we really wanted to say. Yes, timing is everything. What if we had […]

Filed Under: Longevity Tagged With: chiropractic, health, lifestyle, time

Office Hours
Monday8:30 AM - 7:00 PM
Tuesday8:30 AM - 7:00 PM
Wednesday8:30 AM - 7:00 PM
Thursday8:30 AM - 7:00 PM
Friday8:30 AM - 7:00 PM
Saturday7:30 AM - 2:30 PM
SundayClosed
  • Home
  • About Us
  • Our Team
  • Our Health Philosophy
  • Services
  • Sigma Instruments – Combining Tradition with Technology
  • Chiropractic
  • 100 Year Lifestyle Lectures and Special Events
  • S.H.I.E.L.D. Lectures, Groups & Wellness Consulting
  • Chiropractic Bio Physics® (CBP)
  • Request An Appointment
  • Patient Forms
  • Reviews
  • Community Partners
  • Health Articles
  • Fitness
  • Lifestyle Care Continuum
  • Longevity
  • Medicine
  • Nervous System
  • Pediatrics
  • Doctor's Blog
  • Videos
  • Events
  • Contact Us
  • Email Us
  • 100 Year Lifestyle

Visit our YouTube Channel to watch more great videos from Paramount Family Chiropractic. And if you’re interested in learning more about the 100 Year Lifestyle, visit the 100 Year Lifestyle channel on YouTube.

Are you suffering from Neck Pain, Back Pain, Shoulder Pain, Headaches or other Nerve, Sports or Accident related Injuries?

Are you searching for Family Wellness, Pediatric Chiropractic, Performance Based or Natural Holistic Care?

Call Your 100 Year Lifestyle Licensed Affiliate Chiropractor in Hamilton, ON


Paramount Family Chiropractic

230 Anchor Road Suite 4

Hamilton, ON L8W 3R2

Telephone: 905-573-6468


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