Hamilton winters bring icy sidewalks, parking lots, and driveways — and with them, a predictable rise in slip-and-fall injuries. Knowing when a fall needs more than a bag of frozen peas can make a real difference in your recovery.

Common Injuries From Winter Falls

Slip-and-fall injuries commonly involve the wrist and hand (from bracing during the fall), the hip and tailbone, the shoulder, and the back — sometimes with symptoms that aren’t immediately obvious right after the fall.

Signs You Should Get Assessed

Persistent pain more than a few days after the fall, swelling that doesn’t improve, difficulty bearing weight or using the affected limb normally, or any numbness or tingling are all signs worth getting checked, even if nothing feels broken.

How Physiotherapy Helps After a Fall

Your physiotherapist will assess the affected area for soft tissue injury, joint restriction, or compensatory movement patterns that developed since the fall. Treatment typically combines manual therapy to reduce pain and restore mobility with a strengthening program to rebuild any strength lost during recovery.

If the Fall Happened at Work

If your slip-and-fall injury happened on the job — in a parking lot, loading dock, or work site — it may be eligible for WSIB coverage, and our team can help you navigate that alongside your treatment.

Recovering From a Fall?

If a recent slip-and-fall is still bothering you, learn more about our physiotherapy services or book an assessment with our Hamilton clinic.